Move To Live.
Back discomfort is something almost everyone experiences at some point in their life. In fact, it's one of the most common complaints people bring to their doctors, affecting millions of Americans every year. Whether it’s a twinge that won’t go away or a constant ache that makes even simple tasks feel like a challenge, back... Continue Reading →
Strength training enhances dance by improving muscle control, stamina, partnering techniques, and injury prevention. It boosts performance and resilience, transforming dancers' capabilities on stage.
Understanding medical jargon is crucial for performers and athletes to communicate effectively with healthcare providers, ensuring faster recovery and preventing miscommunication.
3 Quick Recovery Tips for Broadway Performers: Your Guide to Bouncing Back Between ShowsBeing in the spotlight on Broadway is nothing short of exhilarating, but the demands of back-to-back performances (the "Two Shay Dow" or "Two Dow Shay") can take a toll on even the most seasoned performers. As you juggle the excitement of the... Continue Reading →
In this blog, we're uncovering the pitfalls of stage life and how these injuries can be prevented so you can continue to give best in show!
In this blog, we're uncovering the pitfalls of stage life and how these injuries can be prevented so you can continue to give best in show!
Injury prevention strategies, particularly through physical therapy, can help reduce the risk of injuries and enable performers and crew members to maintain peak physical condition, perform at their best, and continue their careers with fewer setbacks.
Do you wake up with a stiff, aching neck or sore shoulders? Does the pain fade temporarily but always return? If so, you're not alone. Many people struggle with chronic neck and shoulder pain—but the right approach can fix it for good. At MVMT Physical Therapy, we help people like you overcome nagging pain, restore... Continue Reading →
Do you often feel a dull ache creeping from your neck up to your head? Do you struggle with headaches that just won’t go away, no matter how much water you drink or how many painkillers you take? If you’re nodding your head, you’re not alone. Neck discomfort and headaches often go hand-in-hand, but many... Continue Reading →
Neck and shoulder pain – it’s something that many of us experience at one point or another. Whether it’s from a long day at work, a tough workout, or even just poor posture, this discomfort can creep up and start to affect your daily life. You might notice a tightness in your neck when you... Continue Reading →