Move To Live.
Between family gatherings, holiday shopping, and festive meals, finding time to exercise can feel impossible. But what if just 10 minutes could keep you feeling energized and pain-free? Yes, you read that right—just 10 minutes of movement every day can make all the difference, even during the busiest time of the year. We all know... Continue Reading →
If you're an avid runner, you might be all too familiar with the discomfort that can follow a vigorous sprint or a long jog. Knee pain after running is a common complaint, but it's often a symptom of underlying issues that extend beyond the knee itself. At MVMT Physical Therapy, we see the knee as... Continue Reading →
Arthritis isn't just a condition; it's a daily challenge that millions face, affecting their quality of life, mobility, and overall well-being. Whether you’re dealing with osteoarthritis, rheumatoid arthritis, or another form, the pain and stiffness can turn routine tasks into daunting hurdles. The emotional toll of arthritis, characterized by feelings of frustration and limitation, can... Continue Reading →
Part 2 of our conversation with personal trainer Emma Bonoli.
Direct Access can help you get the care you need and feel better, more quickly.
So - what is Functional Manual Therapy and why is it different from other approaches?