In A Pinch

Like many people, I have had a certain curiosity around acupuncture. What is it, and how does it work?

Going Deeper

We're chatting with acupuncturist Jeff Schoenheit, who also works with Broadway dancers and urban athletes.

Here's some tips for working from home from your PT's own experience!

What do you love doing?

“I wish I could just have your hands on me all the time.”

Part 2 of our conversation with personal trainer Emma Bonoli.

Stop me if you’ve heard this one: a PT and a Trainer walk into a Juice Bar…

The answer to the question “What makes posture bad?” can usually be summed up in one word: Time.

Many patients are surprised to learn that most exercises that they do are not for core stabilization.

What are we doing this for in the first place? Oh, right: (insert your reason here).