Neck pain can affect almost every element of your life, making it incredibly frustrating to live with. Whether you're a fitness enthusiast, a professional business owner, or both, neck pain affects you all the same. If your neck pain becomes worse in the evening or at night, it can make falling asleep incredibly difficult. Are... Continue Reading →
Pain In The Neck
All neck pain is not the same: a number of different issues could be causing your pain.
Telehealth – What Is It, and How Can It Help Me?
What is Telehealth, and how can it help you from a physical therapy standpoint?
In A Pinch
Like many people, I have had a certain curiosity around acupuncture. What is it, and how does it work?
Going Deeper
We're chatting with acupuncturist Jeff Schoenheit, who also works with Broadway dancers and urban athletes.
10 Tips for Working From Home
Here's some tips for working from home from your PT's own experience!
Get Some Balls
“I wish I could just have your hands on me all the time.”
Perspectives on Posture
The answer to the question “What makes posture bad?” can usually be summed up in one word: Time.
The Cost Of Sitting
"Sitting is the new smoking." So - what is it about sitting that is so detrimental to the body?