Do you wake up with a stiff, aching neck or sore shoulders? Does the pain fade temporarily but always return? If so, you're not alone. Many people struggle with chronic neck and shoulder pain—but the right approach can fix it for good. At MVMT Physical Therapy, we help people like you overcome nagging pain, restore... Continue Reading →
How Neck and Shoulder Pain Limits Your Ability and How to Fix It
Neck and shoulder pain – it’s something that many of us experience at one point or another. Whether it’s from a long day at work, a tough workout, or even just poor posture, this discomfort can creep up and start to affect your daily life. You might notice a tightness in your neck when you... Continue Reading →
Understanding Neck Pain: Causes, Prevention, and Effective Treatment
In this blog, we're uncovering the pitfalls of stage life and how these injuries can be prevented so you can continue to give best in show!
3 Natural Solutions For How To Relieve Neck Pain From Sleeping
Neck pain can affect almost every element of your life, making it incredibly frustrating to live with. Whether you're a fitness enthusiast, a professional business owner, or both, neck pain affects you all the same. If your neck pain becomes worse in the evening or at night, it can make falling asleep incredibly difficult. Are... Continue Reading →
Pain In The Neck
All neck pain is not the same: a number of different issues could be causing your pain.
Telehealth – What Is It, and How Can It Help Me?
What is Telehealth, and how can it help you from a physical therapy standpoint?
In A Pinch
Like many people, I have had a certain curiosity around acupuncture. What is it, and how does it work?
Going Deeper
We're chatting with acupuncturist Jeff Schoenheit, who also works with Broadway dancers and urban athletes.
10 Tips for Working From Home
Here's some tips for working from home from your PT's own experience!
Get Some Balls
“I wish I could just have your hands on me all the time.”