As movement professionals, there is often a gap - and even a disconnect - between physical therapy and personal training. We're chatting with Progressive Personal Training and starting to bridge the gap.
Four Questions – Part 1
Those Un-Sexy Exercises – Your Home Exercise Program
Your Home Exercise Program, if chosen wisely by your physical therapist, should make a big impact on your injury.
What is Functional Movement?
Functional Movement is a hot topic in today’s market of athletic training and physical therapy. But what constitutes “functional” movement?