MVMT Physical Therapy

Everybody Lift

I've been having quite an in-depth conversation with Nick Novak, the Head Weightlifting Coach at WillyB CrossFit Bowery. We just kept digging up topics!

Beating The Bar

Coach Novak brings a unique perspective to weightlifting. His coaching style is laidback and welcoming, making weightlifting accessible to athletes of all ages and levels.

Moving Minds

When I started this project with Nick, I didn't quite realize the incredible can of worms I was opening. There's more where this came from!